© Elements Yoga Studio 2018. 112 Fleet Road, Fleet, Hants, GU51 4PA
Friday 30th June 19:30 to 20:45 IN STUDIO!
Normal class rate
Press pause and enjoy a class which combines Yin poses,
meditation and breath work, bringing the practise to an end with Yoga Nidra, a
short yogic sleep experience, to fully relax the body whilst maintaining
awareness to the mind.
Saturday 8th July 11:00 to 12:30 – IN STUDIO!
Normal class rate
45 Minute Hot Bikram Yoga, followed by 45 Minutes of Yin
Friday 14th July 18:00 to 19:00 IN STUDIO!
Normal class rate
Join Jess for a great Barre workout
Friday 21st July 19:30 to 20:30 – IN STUDIO!
Normal class rate
For those who wish to experience a longer relaxing meditative state with this extended Yoga Nidra, this is the class for you.
Saturday 22nd July 11:00 to 12:30 – IN STUDIO!
Normal class rate
45 Minute Hot Bikram Yoga, followed by 45 Minutes of Yin
Sunday 23rd July 11:00 to 12:30 – IN STUDIO!
Normal class rates
whether you are interested in understanding how to work towards splits, stretch out from running/cycling or generally understand the anatomy of this area of the body more this workshop will be perfect for you. Expect strengthening and lengthening to open through the whole of the pelvic girdle.
Friday 28th July 19:30 to 20:45 IN STUDIO!
Normal class rate
Press pause and enjoy a class which combines Yin poses,
meditation and breath work, bringing the practise to an end with Yoga Nidra, a
short yogic sleep experience, to fully relax the body whilst maintaining
awareness to the mind.
Saturday 5th August 11:00 to 12:30 – IN STUDIO!
Normal class rate
45 Minute Hot Bikram Yoga, followed by 45 Minutes of Yin
Friday 11th August 19:30 to 20:30 – IN STUDIO!
Normal class rate
For those who wish to experience a longer relaxing meditative state with this extended Yoga Nidra, this is the class for you.
Saturday 19th August 11:00 to 12:30 – IN STUDIO!
Normal class rates
45 Minute Hot Bikram Yoga, followed by 45 Minutes of Yin
Friday 25th August 19:30 to 20:45 IN STUDIO!
Normal class rate
Press pause and enjoy a class which combines Yin poses,
meditation and breath work, bringing the practise to an end with Yoga Nidra, a
short yogic sleep experience, to fully relax the body whilst maintaining
awareness to the mind.
© Elements Yoga Studio 2018. 112 Fleet Road, Fleet, Hants, GU51 4PA