A very warm welcome to Elements Yoga Studio, a friendly space in Fleet offering everything yoga.
Please scan the code below on your smart phone to download our new app.
We are pleased to welcome Wellhub Silver, Gold, Platinum and Diamond users to our studio. Wellhub users should book via their wellhub app. Just search for Elements Yoga Studio.
Wellhub (formerly GymPass) is an employee benefit giving employees of participating companies access to wellbeing and fitness organisations like us for a single monthly fee.
We are passionate about making yoga accessible to everyone regardless of age, gender and ability and our range of classes reflect this. Whether you are a fully-fledged yogi or a complete novice we have a class for you.
Leave the outside world behind and immerse yourself into a sanctuary of peace and calm in our bespoke studio where you will awaken, move, breathe and connect in an inspiring, nurturing and uplifting setting.
Our teachers are caring, approachable and experienced yogis with a passion for authentic yoga and a commitment to deliver an enjoyable and positive class experience, putting you at ease and enabling you to focus on and deepen your practise each and every time you visit.
Our pricing also reflects our ethos – it is affordable, simple and clear.
Take a look at the class descriptions and get an understanding of what class or classes will best suit you.
We look forward to warmly welcoming you at Elements Yoga Studio! We guarantee you will leave restored, revitalised and ready for what life has in store for you.
Hatha yoga is characterised by slower, more deliberate movements and holding poses for several breaths, focusing on alignment, strength, and flexibility. Teaching points are precise, and the practice is suitable for beginners.
Our Gentle Hatha classes are led at a slower pace and are the most suitable for beginners and those wanting a slow paced class.
Hot 26-2 is based on Bikram’s original beginners series with the same postures executed in every class.
Teaching points are precise, making the practice suitable for beginners.
The studio is heated for this class.
Yin yoga is a slow paced style of yoga that targets the deep connective tissues of the body like ligaments, joints and fascia, rather than the muscles.
This class serves anybody at any level. It’s an ideal complement for those that practise stronger ‘yang’ style yoga and engage in high-impact sports. Poses are held for longer
For those wanting to improve strength and flexibility, increase energy levels and balance the nervous system in a meditative, calm and flowing class.
Vinyasa classes connect many of the poses you will learn in Hatha Yoga into a smooth flowing class.
If you are new to Vinyasa we’d recommned starting with a slow flow class.
